Parboiled Rice

Parboiled rice is a type of rice that has been partially cooked before being dried. This process, known as parboiling, involves soaking the rice in hot water, steaming it, and then drying it.

Key characteristics:

• Nutritious: Parboiling helps to lock in nutrients like B vitamins and iron, making it more nutritious than regular rice.
• Texture: It has a firmer texture compared to regular rice, making it less likely to become mushy when cooked.
• Flavor: Parboiled rice often has a slightly nutty flavor.
• Cooking time: It generally takes longer to cook than regular rice.
• Versatility: It can be used in a variety of dishes, including pilaf, risotto, and sushi.